WOD 3/17/18

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WOD

“Burnett’s”- Partner WOD

50 Ring Rows

50 Box Jumps (24/20)

25 Cals Machine 1

50 Ring Rows

50 Step Ups (24/20)

25 Cals Machine 2

50 Single Arm DB Cl (65/45)

50 Box Jump Over (24/20)

25 Cals Machine 3

–FT–

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Coach’s Notes

At least it is a PARTNER WOD!!! ;)[/vc_column_text][/vc_column][/vc_row]