WOD 2/24/18

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WOD

“18.1 Hangover”- Partner WOD

50 Cal Row

40 Elevated Ring Rows

30 AKBS (53/35)

50 Cal Ski Erg

40 Cleans (185/125)

30 Wall Balls (30/20)

50 Cal Bike

40 KB OH Lunge (53/35)

30 Bar over Burpees

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Coach’s Notes

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