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WOD
“Takes 2 to Tango”
Partner WOD
Complete 5K Row
….while….
50 SqCL (155/105)
100 Lateral Bar Jumps
50 PSN (135/95)
100 Lateral Bar Jumps
50 OHS (95/65)
–FT–
split up reps as you see fit 😉
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Coach’s Notes
SqCL: Squat Clean
PSN: Power snatch
OHS: Overhead Squat
Surround yourself with people who PUSH you, who CHALLENGE you, who make you LAUGH, who make you BETTER, who make you HAPPY! #Ninjas[/vc_column_text][/vc_column][/vc_row]