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WOD
“Teeter Totter”
20-18-16-14-12-10-8-6-4-2 Calorie Row
1-2-3-4-5-6-7-8-9-10 Power Cleans (135/95)
–FT–
Alternating movements
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Coach’s Notes
Will it be pretty? No! Will it make you better? YES!!! ;)[/vc_column_text][/vc_column][/vc_row]