HSA/FSA-eligible with Truemed

WOD 4/27/17

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Skill/Strength

OTM-6 min

*Pick One…

8′ Handstand Walk

or

1 Wall Walk

 

WOD

500m Row

20 Wall Balls (20/14)

80m KB Farmers Walk (70/53)

–3RFT–

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Coach’s Notes

KB: Kettlebell

Anyone that says this is easy, isn’t pushing hard enough!

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