WOD 2/27/17

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WOD

3 Min Window…

20 Cal Row

15 Wall Balls (20/14)

10 T2B

3 Min Rest

–5 Rounds–

*1 Burpee Penalty for every missed rep[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

T2B: Toes to Bar

Burpees…. because you didn’t get enough during 17.1. 😉 Work fast so you can avoid them!!

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