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WOD
Open WOD 17.1
10 Dumbbell Snatches (50/35)
15 Burpee Box Jump Over (24/20)
20 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
30 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
40 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
50 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
–FT*–
*20 Minute Time Cap[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
CRUSH IT!!!!
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