WOD 2/16/17

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css_animation=””][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”]

WOD

OTM- until Failure

5 TH (75/55)

-5 Rounds

5 TH (95/65)

-5 Rounds

5 TH (115/75)

– 5 Rounds

5 TH (135/85)

-5 Rounds

Continue to add ( 20#/10#)

[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

TH: Thruster

Good Times! ;)[/vc_column_text][/vc_column][/vc_row]