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WOD
Crossfit Games Open 14.4
14min AMRAP of:
60 Cal Row
50 T2B
40 Wall Balls (20/14)
30 Cleans (135/95)
20 MU
*benchmark your time BUT
COMPLETE IT
–FT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
T2B: Toes to Bar
MU: Muscle Ups
It’s a Saturday WOD, you didn’t think you’d get off with just a 14 Min AMRAP, did you?? ;)[/vc_column_text][/vc_column][/vc_row]