HSA/FSA-eligible with Truemed

WOD 12/3/16

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WOD

“Danny”

20 min AMRAP of:

30 Box Jumps (24/20)

20 Push Press (115/85)

30 Pull Ups[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009

in the line of duty along with fellow officers Sergeant Ervin Romans,

Sergeant Mark Dunakin, and Officer John Hege.

Daniel is survived by wife Jenni and daughter Jojiye.

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