WOD 11/22/16

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WOD

“Chelsea”

OTM: 30 Minutes

5 Pull Ups

10 Push Ups

15 ASQ[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

ASQ: Air Squats

Just keep moving…. 🙂

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