HSA/FSA-eligible with Truemed

WOD 10/29/16

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WOD

“Partners”

100 Pull ups

80 Box Jumps (24/20)

60 PSN (115/85)

40 Goblet Squats(70/53)

20 Hi 5 Burpees

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Coach’s Notes

PSN: Power snatch

 

“Pain is Temporary, Pull Ups are Forever”……. Nick Carignan[/vc_column_text][/vc_column][/vc_row]